Zucchini Spinach and Feta Casserole
Experience the delightful flavors of our Zucchini Spinach and Feta Casserole, a creamy and satisfying dish perfect for any occasion. This easy-to-make casserole features tender zucchini and fresh spinach, enriched by tangy feta cheese, creating a cozy bake that everyone will love. Whether you’re hosting a family gathering or seeking a quick weeknight dinner solution, this versatile recipe is packed with nutrients and flavor. Plus, with minimal cleanup required, you can spend more time enjoying your meal and less time on chores.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 4 cups fresh spinach, chopped
- 1 cup crumbled feta cheese
- 1 teaspoon garlic powder
- 3 medium zucchinis, sliced
Instructions
- Preheat your oven to 375°F (190°C).
- Wash the zucchinis thoroughly and slice them into thin rounds.
- In a mixing bowl, combine chopped spinach, sliced zucchini, garlic powder, and crumbled feta cheese. Stir gently until well mixed.
- Pour the mixture into a baking dish and spread evenly.
- Bake for 25-30 minutes or until the top is golden brown. Allow to cool slightly before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 320mg
- Fat: 8g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 20mg
Find it online: https://fastmealfix.com/zucchini-spinach-and-feta-casserole/