Tomato carrot apple soup | carrot tomato soup recipe

Tomato carrot apple soup | carrot tomato soup recipe is a delightful blend of fresh tomatoes, vibrant carrots, and tangy green apples. This easy homemade soup is perfect for any occasion, whether it’s a cozy dinner at home or a light lunch with friends. The unique combination of flavors makes it a standout dish that everyone will love.

Why You’ll Love This Recipe

• Quick and Easy: This recipe requires minimal prep time and simple ingredients, making it perfect for busy weeknights.
• Flavorful and Nourishing: The combination of tomatoes, carrots, and apples creates a rich, hearty flavor packed with nutrients.
• Versatile Dish: Enjoy it as an appetizer or pair it with crusty bread for a satisfying meal.
• Customizable: Feel free to adjust the seasoning or add your favorite herbs to make it your own.
• Healthy Comfort Food: This soup is low in calories yet filling, providing comfort without the guilt.

Tools and Preparation

To prepare this delicious tomato carrot apple soup, you’ll need some essential kitchen tools.

Essential Tools and Equipment

• Saucepan
• Knife
• Cutting board
• Blender or immersion blender
• Strainer (optional)

Importance of Each Tool

• Saucepan: A good saucepan allows even cooking of the vegetables and prevents burning.
• Blender: Essential for achieving that smooth, velvety texture in your soup.
• Cutting board: Provides a safe surface for chopping vegetables efficiently.

Ingredients

For the Soup Base

• 1 tbsp vegan butter/butter/coconut oil
• 1 green apple halved and de-seeded
• 1 medium onion diced (optional)
• 1 carrot halved
• 4 medium tomatoes halved

For Flavoring

• 1 tbsp stock powder (I use vegeta/massel. You may use any brand you like)
• 3 cups water
• Salt and pepper as per taste

How to Make Tomato carrot apple soup | carrot tomato soup recipe

Step 1: Sauté the Onions

In a saucepan, heat your choice of oil over medium heat. If using onions, add them to the pan and sauté for about 2 minutes until they soften.

Step 2: Cook the Tomatoes

Add the chopped tomatoes, along with salt to taste. Mix well and let them cook until they are soft.

Step 3: Add Carrots and Apples

Now it’s time to add the chopped carrots and halved green apple. Pour in the water to help everything cook evenly.

Step 4: Simmer Until Soft

Cook until all vegetables are tender. If needed, add more water along with the stock powder for added flavor.

Step 5: Blend the Soup

Once everything has cooled slightly, blend the mixture until smooth. If you prefer a smoother texture, strain the soup through a fine sieve.

Step 6: Final Seasoning

Season your soup with black pepper or red chili flakes according to your taste. Serve hot for a comforting experience.

Enjoy this warming tomato carrot apple soup | carrot tomato soup recipe as an easy meal that’s full of flavor!

How to Serve Tomato carrot apple soup | carrot tomato soup recipe

This Tomato carrot apple soup is a delightful blend of flavors that can be served in various ways. Whether you want a light meal or a comforting starter, these serving suggestions will enhance your dining experience.

With Fresh Herbs

• Use fresh basil or parsley to garnish each bowl. The herbs add a burst of freshness and elevate the soup’s flavor.

Accompanied by Crusty Bread

• Serve with slices of crusty bread or baguette for dipping. This adds texture and makes for a satisfying meal.

Add a Dollop of Cream

• For a richer taste, swirl in some vegan cream or regular cream before serving. It gives the soup a velvety finish.

With Spicy Croutons

• Top with homemade croutons seasoned with garlic and spices for an extra crunch. They provide a wonderful contrast to the smoothness of the soup.

How to Perfect Tomato carrot apple soup | carrot tomato soup recipe

To ensure your carrot tomato soup recipe turns out perfectly every time, consider these helpful tips.

• Use Ripe Tomatoes: Choose fresh, ripe tomatoes as they provide the best flavor for your soup.
• Balance Flavors: Adjust salt and pepper to balance the sweetness of the carrots and apples. Taste as you go!
• Blend Thoroughly: Make sure to blend the soup until it’s completely smooth for a more appealing texture.
• Experiment with Spices: Feel free to add spices like cumin or smoked paprika for added depth.
• Serve Hot: Always serve the soup hot for the best taste and experience.
• Store Properly: If you have leftovers, store them in an airtight container in the fridge for up to three days.

Best Side Dishes for Tomato carrot apple soup | carrot tomato soup recipe

Pairing side dishes with your Tomato carrot apple soup can enhance your meal. Here are some excellent options that complement this delicious recipe.

1. Grilled Cheese Sandwich: A classic pairing, this crispy sandwich adds richness and comfort.
2. Simple Green Salad: A refreshing salad with mixed greens balances the warmth of the soup.
3. Garlic Bread: This flavorful bread is perfect for dipping into your soup.
4. Vegetable Sticks with Hummus: Crunchy veggies paired with creamy hummus make for a healthy side.
5. Stuffed Bell Peppers: These can be filled with quinoa and vegetables, offering a hearty addition to your meal.
6. Pita Chips with Dip: Serve with a tangy dip like tzatziki or baba ghanoush for an exciting flavor combination.
7. Cheesy Quesadillas: These provide gooey goodness that pairs beautifully with the tangy flavors of the soup.
8. Potato Wedges: Crispy potato wedges seasoned to perfection make for an indulgent side dish choice.

Common Mistakes to Avoid

Making Tomato carrot apple soup can be simple, but avoiding common mistakes will ensure a delicious outcome. Here are some pitfalls to watch out for:

• Skipping the sauté step: Not sautéing onions or vegetables before adding liquids can lead to dull flavors. Always take the time to sauté for enhanced taste.
• Overcooking vegetables: Cooking vegetables too long can make them mushy and lose their vibrant colors. Keep an eye on cooking times to maintain their texture.
• Not seasoning properly: Under-seasoning is a common mistake that leads to bland soup. Taste as you go and adjust salt and pepper accordingly.
• Using unripe tomatoes: Unripe or bad tomatoes can ruin your soup’s flavor. Choose ripe, fresh tomatoes for a more robust taste.
• Ignoring blending instructions: Failing to blend the soup smoothly may result in a chunky texture that doesn’t please everyone. Blend until silky smooth for the best results.

Storage & Reheating Instructions

Refrigerator Storage

• Store the soup in an airtight container.
• It is best used within 3-5 days for optimal freshness.

Freezing Tomato carrot apple soup | carrot tomato soup recipe

• Freeze in freezer-safe bags or containers, leaving space for expansion.
• It can last up to 3 months in the freezer.

Reheating Tomato carrot apple soup | carrot tomato soup recipe

• Oven: Preheat to 350°F (175°C). Place the soup in an oven-safe dish covered with foil for about 20-25 minutes, stirring halfway through.
• Microwave: Heat in a microwave-safe bowl for 2-3 minutes, stirring every minute until hot.
• Stovetop: Pour into a saucepan over medium heat. Stir occasionally until warmed through, usually about 5-10 minutes.

Frequently Asked Questions

Here are some common questions about making Tomato carrot apple soup | carrot tomato soup recipe.

Can I use canned tomatoes instead of fresh?

Yes, canned tomatoes can be used if fresh ones are unavailable. They will still provide great flavor.

How can I customize this tomato carrot apple soup recipe?

You can add spices like cumin or herbs like basil for extra flavor. Additionally, consider adding other vegetables such as bell peppers or zucchini.

Is this soup healthy?

Absolutely! This carrot tomato soup recipe is packed with vitamins from the carrots and tomatoes while being low in calories.

How do I make it creamy?

For a creamy texture, add coconut milk or blended cashews after cooking and mix well before serving.

Final Thoughts

This Tomato carrot apple soup is not only easy to make but also offers versatile options for customization. Whether you prefer it spicy or creamy, this recipe can adapt to your taste preferences. Try it today and enjoy a warm bowl filled with vibrant flavors!