Teriyaki Salmon Bowl with Avocado & Cucumber
Indulge in a vibrant and nutritious Teriyaki Salmon Bowl with Avocado & Cucumber, a perfect option for both lunch and dinner. This quick meal features succulent teriyaki-glazed salmon atop fluffy jasmine rice, complemented by refreshing cucumber salad and creamy avocado. Within just 22 minutes, you can serve up this delicious dish that boasts fresh flavors and a colorful presentation, making it an ideal choice for impressing guests or enjoying a cozy family meal. The customizable nature of this recipe allows you to tailor it to your taste preferences, ensuring every bowl is a delightful experience.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Serves 1
- Category: Main
- Method: Baking/Pan-searing
- Cuisine: Asian-inspired
Ingredients
Scale
- 1 salmon fillet (approximately 5 oz)
- 2 tbsp teriyaki sauce
- 1 cup cooked jasmine rice
- 1 small cucumber, thinly sliced
- 1 avocado, sliced
- Rice vinegar or lemon juice
- Salt and pepper to taste
Instructions
- Cook the Salmon: Pan-sear or bake the salmon at 400°F (200°C) for 10-12 minutes, brushing with teriyaki sauce during the last two minutes.
- Prepare Cucumber Salad: Toss sliced cucumber with rice vinegar or lemon juice, salt, pepper, and optional sesame oil. Chill briefly.
- Assemble the Bowl: Place cooked rice in a serving bowl. Top with flaked salmon, cucumber salad, and sliced avocado. Serve garnished with a wedge of lemon or orange.
Nutrition
- Serving Size: 1 serving
- Calories: 550
- Sugar: 4g
- Sodium: 720mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 61g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 70mg