Smoked Salmon & Egg Avocado Toast Plate with Fresh Fruit & Tea
Indulge in a delightful morning with the Smoked Salmon & Egg Avocado Toast Plate accompanied by Fresh Fruit and Tea. This vibrant breakfast dish combines crispy, golden toast topped with creamy avocado, perfectly fried eggs, and savory smoked salmon. Paired with a colorful assortment of fresh fruits and a warm cup of tea, this plate is not only visually appealing but packed with nutrition. Perfect for any occasion—from leisurely weekends to impressing guests at brunch—this recipe offers a gourmet experience that’s easy to prepare.
- Prep Time: 5 minutes
- Cook Time: 7 minutes
- Total Time: 12 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: Contemporary
Ingredients
Scale
- 2 slices sourdough or whole grain bread
- ripe avocado
- 2 eggs
- 2 slices smoked salmon
- small handful of alfalfa or broccoli sprouts
- apple, sliced
- 12 strawberries, halved
- cup blueberries
- salt and black pepper to taste
- 1 cup hot tea (black, green, or herbal of your choice)
Instructions
- Toast the bread slices until golden brown. Spread mashed avocado evenly on top and season lightly with salt.
- In a frying pan over medium heat, fry the eggs to your desired doneness; sunny-side up works great. Place one egg on each slice of avocado toast.
- Top each toast with a slice of smoked salmon and a pinch of sprouts for added crunch.
- Arrange fresh blueberries, sliced apple, and halved strawberries alongside the toasts for color and freshness.
- Brew your favorite tea—black, green, or herbal—and serve hot with your beautiful breakfast plate.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 12g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 10g
- Protein: 22g
- Cholesterol: 370mg