Scrambled Eggs with Avocado and Fresh Berries
Scrambled Eggs with Avocado and Fresh Berries is a vibrant breakfast that perfectly balances creamy eggs, rich avocado, and sweet, juicy berries. This quick and nutritious dish is ideal for busy mornings or leisurely brunches, offering a refreshing start to your day. With just a few ingredients and minimal cooking time, you can enjoy a delicious meal that not only pleases the eye but also packs a punch of flavor and health benefits. Customize it by swapping in your favorite fruits to make it uniquely yours.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: Serves 1
- Category: Breakfast
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 2 eggs
- 1 tsp olive oil
- Salt to taste
- 1 avocado
- 1 cup blueberries
- 1 cup raspberries
- 1 orange, sliced into wedges
Instructions
- In a bowl, whisk together the eggs with salt until well blended.
- Heat the olive oil in a non-stick skillet over medium heat.
- Pour in the egg mixture and stir gently until the eggs are soft and fluffy, about 3-4 minutes.
- While the eggs cook, halve the avocado, remove the pit, and slice it into pieces. Slice the orange into wedges.
- Arrange the blueberries and raspberries on a serving plate and add the scrambled eggs in the center.
- Artfully place the avocado slices and orange wedges around the eggs for an appealing presentation.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 340
- Sugar: 8g
- Sodium: 250mg
- Fat: 22g
- Saturated Fat: 5g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 10g
- Protein: 14g
- Cholesterol: 370mg