Grilled Chicken & Root Veggie Bowl with Spinach & Lemon
Indulge in the wholesome goodness of the Grilled Chicken & Root Veggie Bowl with Spinach & Lemon. This vibrant dish brings together juicy grilled chicken, tender root vegetables, and fresh baby spinach, all elevated by a zesty lemon finish. Perfect for clean eating or meal prep, this bowl is not only nourishing but also bursting with flavor. With its quick preparation time and customizable ingredients, it fits seamlessly into any busy lifestyle while satisfying your taste buds.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Main
- Method: Grilling/Pan-searing
- Cuisine: American
Ingredients
Scale
- 1 chicken breast
- 1 medium carrot
- 45 baby potatoes
- A handful of cherry tomatoes
- 1 cup baby spinach
- 1 lemon wedge
- 1 tsp olive oil
- Salt, black pepper, garlic powder (to taste)
Instructions
- Cook the Vegetables: Boil or steam the chopped carrots and halved baby potatoes until fork-tender (8-10 minutes). Toss with a pinch of salt and set aside.
- Grill the Chicken: Season the chicken breast with salt, pepper, and garlic powder. Grill or pan-sear for about 5-6 minutes on each side until golden brown and thoroughly cooked. Slice into strips.
- Assemble the Bowl: Start with a layer of spinach at the base of your bowl, then add the cooked veggies along with cherry tomatoes and sliced grilled chicken.
- Finish with Lemon: Squeeze fresh lemon juice over your bowl and drizzle lightly with olive oil. Add extra pepper if desired.
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 350
- Sugar: 3g
- Sodium: 360mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 70mg