Greek Chicken Power Bowl with Tzatziki Sauce
Indulge in the vibrant flavors of the Greek Chicken Power Bowl with Tzatziki Sauce, a wholesome dish that brings the essence of the Mediterranean right to your table. This nutritious power bowl features succulent grilled chicken served over a bed of fresh mixed greens, cherry tomatoes, cucumbers, and red onions. Finished with a creamy tzatziki sauce made from Greek yogurt, cucumber, and dill, this meal is not only satisfying but also customizable to fit your palate. Perfect for a quick lunch or an impressive dinner gathering, this recipe is packed with flavor while remaining easy to prepare.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
- Chicken breast
- Olive oil
- Lemon juice
- Garlic
- Dried oregano
- Paprika
- Fresh mixed greens
- Cherry tomatoes
- Cucumber
- Red onion
- Greek yogurt
- Fresh dill
Instructions
- Marinate chicken breast chunks in olive oil, lemon juice, minced garlic, oregano, paprika, salt, and pepper for at least 10 minutes.
- Preheat grill or grill pan over medium-high heat and cook marinated chicken for 6-7 minutes on each side until fully cooked.
- While chicken grills, chop fresh mixed greens, halve cherry tomatoes, and dice cucumber and red onion; arrange in a serving bowl.
- For the tzatziki sauce, mix Greek yogurt with grated cucumber, dill, minced garlic, lemon juice, olive oil, salt, and pepper until smooth.
- Once chicken is cooked, slice it and place on top of the salad base. Drizzle generously with tzatziki sauce before serving.
Nutrition
- Serving Size: 1 bowl (400g)
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 7g
- Protein: 40g
- Cholesterol: 95mg