Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce
Indulge in the creamy, savory delight of Garlic Parmesan Chicken Rotini in ThreeCheese Cajun Cream Sauce. This easy-to-make pasta dish transforms a simple weeknight dinner into a culinary experience with its rich flavors and comforting textures. Tender chicken strips are coated in Parmesan and sautéed to perfection, then tossed with rotini pasta and enveloped in a luscious three-cheese sauce infused with garlic and Cajun spices. Whether you’re entertaining guests or enjoying a family meal, this dish promises to satisfy every palate.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 2 large boneless, skinless chicken breasts
- 12 oz rotini pasta
- 1 cup grated Parmesan cheese
- 4 tbsp unsalted butter
- 1 cup heavy cream
- 1 cup low-sodium chicken broth
- 1 cup shredded mozzarella cheese
- 1 cup shredded cheddar cheese
- 4 cloves garlic, minced
- 1 tsp Cajun seasoning
- 1 tsp smoked paprika
- Salt and black pepper, to taste
- Chopped parsley or herbs, for garnish
Instructions
- 1. Bring a large pot of salted water to boil and cook the rotini until al dente, about 10 minutes. Drain and set aside.
- 2. Season chicken strips with Cajun seasoning, smoked paprika, salt, and pepper; coat with grated Parmesan.
- 3. In a skillet, heat olive oil and 2 tbsp butter over medium-high heat. Sear the chicken for 5-7 minutes until cooked through.
- 4. Add half the minced garlic during the last minute of cooking for an aromatic infusion.
- 5. In the same skillet, melt remaining butter and sauté the rest of the garlic briefly. Stir in heavy cream and chicken broth; simmer gently.
- 6. Whisk in cream cheese until smooth, then add mozzarella, cheddar, and Parmesan to create a silky sauce.
- 7. Season sauce with Italian seasoning and basil; add cooked rotini to coat thoroughly.
- 8. Serve hot, garnished with parsley if desired.
Nutrition
- Serving Size: Approximately 1 cup (250g)
- Calories: 550
- Sugar: 3g
- Sodium: 720mg
- Fat: 30g
- Saturated Fat: 17g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 2g
- Protein: 34g
- Cholesterol: 110mg