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Cowboy Orzo Salad

Cowboy Orzo Salad

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Cowboy Orzo Salad is a vibrant and nutritious dish that celebrates fresh ingredients and bold southwestern flavors. This colorful salad features tender orzo pasta tossed with juicy tomatoes, creamy avocado, hearty black beans, and sweet corn, all brought together by a zesty lime-cumin dressing. Perfect for summer barbecues, picnics, or as a satisfying lunch option, this salad is not only visually appealing but also packed with essential nutrients. Easy to customize with your favorite veggies or proteins, Cowboy Orzo Salad makes for an excellent meal prep choice that stores well for leftovers.

Ingredients

Scale
  • 1 cup orzo pasta
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 cup cherry tomatoes, halved
  • 1 cup corn kernels (fresh or frozen)
  • 1 red bell pepper, diced
  • 1 small red onion, finely chopped
  • 1 avocado, diced
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup lime juice
  • 3 tablespoons olive oil
  • 1 teaspoon ground cumin
  • Salt and pepper to taste

Instructions

  1. Cook the orzo pasta according to package instructions until al dente; drain and rinse with cold water.
  2. In a large bowl, combine black beans, cherry tomatoes, corn, red bell pepper, and red onion.
  3. Add the cooked orzo to the mixture and stir gently to combine.
  4. In a small bowl, whisk together lime juice, olive oil, cumin, salt, and pepper.
  5. Pour the dressing over the salad and toss gently to coat.
  6. Fold in diced avocado and cilantro just before serving.

Nutrition