Zucchini Grilled Cheese
Zucchini Grilled Cheese is a delightful twist on the classic sandwich, perfect for lunch or a quick snack. This low-carb version features crispy garlic butter zucchini patties that hold melted cheddar cheese, making it a savory treat for any occasion. Whether you’re looking for a tasty option to impress guests or simply want to enjoy a comforting meal, this Zucchini Grilled Cheese stands out with its rich flavor and satisfying texture.
Why You’ll Love This Recipe
- Low-Carb Delight: Enjoy all the cheesy goodness without the carbs, making it suitable for keto diets.
- Quick and Easy: With just 20 minutes from start to finish, this recipe is perfect for busy days.
- Flavorful Ingredients: The combination of garlic butter and cheddar elevates the taste to a new level.
- Versatile Meal Option: Great for lunch, dinner, or even as a snack; it fits seamlessly into any meal plan.
- Vegetable Boost: Incorporating zucchini adds nutrition while keeping the dish light and fresh.
Tools and Preparation
Before you start cooking your Zucchini Grilled Cheese, gather your kitchen tools. Having everything prepared will make the process smoother and more enjoyable.
Essential Tools and Equipment
- Skillet
- Mixing bowl
- Cheesecloth or kitchen towel
- Fork
Importance of Each Tool
- Skillet: A good non-stick skillet ensures even cooking and easy flipping of your zucchini patties.
- Mixing bowl: A spacious bowl allows you to mix ingredients thoroughly without spilling.
- Cheesecloth or kitchen towel: This tool is essential for squeezing out excess moisture from the zucchini, helping achieve a crispy texture.

Ingredients
Zucchini Grilled Cheese made with crispy garlic butter zucchini patties and melted cheddar cheese is a low-carb twist on the classic sandwich.
Main Ingredients
- 2 cups grated zucchini
- 1 large egg
- ½ cup freshly grated Parmesan
- ¼ cup cornstarch
- Salt and pepper, to taste
- 2 T Fresh Churned Garlic Butter
- 1–2 cups shredded Cheddar
How to Make Zucchini Grilled Cheese
Step 1: Prepare the Zucchini
- Squeeze moisture out of grated zucchini using a cheesecloth or kitchen towel. This step is crucial for preventing soggy patties.
Step 2: Mix Ingredients
- Place dry zucchini in a mixing bowl.
- Add egg, Parmesan, cornstarch, salt, and pepper.
- Mix well with a fork until combined into a dough-like texture.
Step 3: Cook Patties
- Heat garlic butter in a skillet over medium heat.
- Scoop half the zucchini mixture into the skillet and shape into a patty; repeat for the second patty.
- Cook each patty for 3–4 minutes per side until golden and crisp.
Step 4: Assemble the Sandwich
- Add shredded cheddar cheese on one patty.
- Place the second patty on top to form a sandwich.
- Cook for an additional 3 minutes until cheese is melted.
Step 5: Serve
- Remove from skillet and let cool slightly.
- Slice and serve your delicious Zucchini Grilled Cheese warm!
How to Serve Zucchini Grilled Cheese
Zucchini Grilled Cheese is a delightful and unique take on the classic sandwich. It’s versatile and can be served in various ways to enhance your meal experience.
With a Side Salad
- A fresh garden salad with mixed greens, cherry tomatoes, and a light vinaigrette pairs well with the richness of the grilled cheese.
Dipped in Marinara Sauce
- Serve your sandwich with warm marinara sauce on the side for a delicious twist that adds an Italian flair.
Accompanied by Sweet Potato Fries
- Crispy sweet potato fries bring a sweet contrast to the savory zucchini patties, making for a satisfying lunch or dinner.
Topped with Avocado
- Slices of creamy avocado on top add healthy fats and a nice texture, elevating the flavor profile of your sandwich.
With Pickles on the Side
- Tangy pickles provide a crunchy and sharp contrast that complements the cheesy goodness of the grilled cheese.
How to Perfect Zucchini Grilled Cheese
To achieve the best Zucchini Grilled Cheese, follow these helpful tips for a perfect outcome every time.
- Squeeze Out Excess Moisture: Properly squeezing out moisture from the zucchini prevents sogginess in your patties.
- Use Fresh Ingredients: Freshly grated Parmesan and cheddar will enhance flavor compared to pre-packaged cheeses.
- Control Your Heat: Medium heat allows for golden-brown patties without burning them while ensuring they cook through.
- Experiment with Spices: Adding spices like garlic powder or Italian herbs can elevate the taste of your zucchini mixture.
- Let It Rest: Allowing the sandwich to cool slightly after cooking helps it hold together when you slice it.
Best Side Dishes for Zucchini Grilled Cheese
Pairing side dishes with your Zucchini Grilled Cheese can create a well-rounded meal. Here are some great options:
- Tomato Soup: A classic pairing, creamy tomato soup complements the cheesy flavors beautifully. Serve it warm for dipping!
- Coleslaw: Crunchy coleslaw adds freshness and crunch, balancing out the richness of the grilled cheese.
- Roasted Veggies: A medley of roasted veggies like bell peppers and carrots makes for a colorful and nutritious side.
- Fruit Salad: A light fruit salad can provide natural sweetness, refreshing your palate between bites.
- Chips: Crispy potato chips or veggie chips offer a satisfying crunch alongside your sandwich.
- Cucumber Salad: Lightly dressed cucumber salad is refreshing and complements the flavors without overpowering them.
Common Mistakes to Avoid
Making Zucchini Grilled Cheese can be fun, but there are common mistakes that can ruin the dish. Here are some tips to ensure your sandwich turns out perfectly.
- Ignoring moisture: Not squeezing out excess moisture from zucchini can lead to soggy patties. Always use a cheesecloth or towel to dry the grated zucchini thoroughly.
- Overmixing the dough: Mixing too much can make the texture tough. Combine the ingredients just until they form a dough-like texture.
- Cooking at too high heat: Cooking on high heat may burn the outside while leaving the inside raw. Use medium heat for even cooking and a crispy exterior.
- Using pre-shredded cheese: Pre-shredded cheese often contains anti-caking agents that can affect melting. Use freshly shredded cheddar for the best melt and flavor.
- Not adjusting seasoning: Skipping salt and pepper can lead to bland patties. Taste your mixture before cooking and adjust seasoning as needed.

Storage & Reheating Instructions
Refrigerator Storage
- Store in an airtight container for up to 3 days in the refrigerator.
- Allow patties to cool completely before sealing to avoid moisture buildup.
Freezing Zucchini Grilled Cheese
- Place cooked patties in a single layer on a baking sheet and freeze until solid.
- Transfer to a freezer-safe container or bag for up to 2 months.
Reheating Zucchini Grilled Cheese
- Oven: Preheat oven to 350°F (175°C). Place patties on a baking sheet and heat for about 10-15 minutes until warmed through.
- Microwave: Heat on medium power in 30-second intervals until hot. This method may not maintain crispiness.
- Stovetop: Reheat in a skillet over low heat, covering with a lid for about 5 minutes, ensuring they stay warm without burning.
Frequently Asked Questions
Here are some common questions about making Zucchini Grilled Cheese that can help clarify any doubts.
Can I make Zucchini Grilled Cheese vegan?
Yes, you can substitute the egg with flaxseed meal mixed with water or a plant-based egg replacer and use nutritional yeast instead of Parmesan for added flavor.
How do I know when my Zucchini Grilled Cheese is done?
The sandwich is done when both sides are golden brown and crispy, and the cheese is fully melted inside.
What other cheeses work well with Zucchini Grilled Cheese?
Feel free to experiment with other cheeses like mozzarella, gouda, or pepper jack for different flavors and textures.
Can I use other vegetables in this recipe?
Absolutely! You can add finely chopped bell peppers, spinach, or even grated carrots for added nutrition and flavor.
How do I serve Zucchini Grilled Cheese?
Serve with marinara sauce, a side salad, or your favorite dipping sauce for an enjoyable meal experience.
Final Thoughts
Zucchini Grilled Cheese is an enticing twist on the classic sandwich that provides delicious flavors while being low-carb. Its versatility allows you to customize it with various cheeses or additional veggies. Try making this delightful dish today; you’ll love how easy it is!
Zucchini Grilled Cheese
Enjoy this tasty Zucchini Grilled Cheese made with crispy zucchini patties and melted cheese. Try it today for a delicious low-carb meal!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 2
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
- 2 cups grated zucchini
- 1 large egg
- ½ cup freshly grated Parmesan cheese
- ¼ cup cornstarch
- Salt and pepper to taste
- 2 tablespoons fresh garlic butter
- 1–2 cups shredded cheddar cheese
Instructions
- Squeeze excess moisture from the grated zucchini using a cheesecloth or kitchen towel to ensure crispy patties.
- In a mixing bowl, combine the drained zucchini with egg, Parmesan cheese, cornstarch, salt, and pepper. Mix until the mixture resembles dough.
- Heat garlic butter in a non-stick skillet over medium heat. Shape the mixture into two patties and cook each for about 3–4 minutes per side until golden brown and crisp.
- Once cooked, add shredded cheddar on top of one patty and place the second patty on top to form a sandwich. Cook for an additional 3 minutes until the cheese melts.
- Let cool slightly before slicing and serving warm.
Nutrition
- Serving Size: 1 Zucchini Grilled Cheese (160g)
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 70mg